What Is Bowen Therapy Used For?
Bowen Therapy is a gentle, hands-on technique that supports the body’s natural ability to heal and restore balance. By using a series of light, rolling moves across muscles and connective tissue, Bowen helps to relax the nervous system and reset tension patterns throughout the body.
It’s suitable for all ages and can be used to ease a wide range of physical and emotional conditions — from everyday aches to long-term discomfort.
✅ Injuries & Pain Relief
- Sporting, accident, and workplace injuries
- Acute and chronic back pain
- Sciatica
- Spinal conditions
- Pelvic imbalances
✅ Postural & Musculoskeletal Issues
- Bad posture
- Scoliosis
- Neck pain and whiplash
- Shoulder, elbow, wrist, and hand issues
- Leg, knee, ankle, and foot discomfort
- Arthritis
✅ Repetitive Strain & Overuse
- Tendonitis
- RSI (Repetitive Strain Injury)
- Tennis elbow
- Carpal tunnel syndrome
✅ Head, Jaw & Hormonal Balance
- Headaches and migraines
- Jaw tension and teeth grinding
- Hormonal imbalances (menstrual, fertility, menopausal)
✅ Pregnancy & Babies
- Pre- and post-natal discomfort
- Colic, crankiness, reflux, and poor sleep in newborns
✅ Neurological & Nervous System Support
- Tingling, numbness, and nerve-related discomfort
- Supportive care for conditions like MS or Parkinson’s
- Nervous system regulation and calming
- Sleep disturbances related to nervous system imbalance
✅ Internal & Chronic Conditions
- Asthma and breathing concerns
- Digestive and bowel issues, including constipation
- Kidney, bladder, and liver imbalances
- Chronic fatigue and low energy
- Fibromyalgia
✅ Stress, Tension & Energy
- Stress-related pain and discomfort
- Emotional tension and anxiety
- Grounding and energetic rebalancing
- Supporting Whole-Body Wellness
Bowen Therapy is a calming and restorative experience that works gently but deeply. Many clients report a greater sense of balance, improved mobility, and a renewed sense of wellbeing — often after just a few sessions.